Weigh In record (no journal entry) for 01 February 2024
|
120.2 kg
Lost so far: 26.5 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2024:
|
1679 kcal
|
Fat: 126.47g | Prot: 111.02g | Carbs: 35.70g.
Lunch: Simply Delish Suki, Woolworths Thick Grabouw Boerewors, Woolworths Gem Squash, Woolworths Salted Butter. Dinner: Dinnerbox Low Carb Traditional Bobotie . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Unicorns_Exist's Weight History
|