Weigh In record (no journal entry) for 14 May 2015
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72.8 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 14.08g | Prot: 116.47g | Carbs: 122.74g.
Breakfast: Proteina texturizada de soja, Camil Feijao Camil Cozido, Santa Amália Espaguete cozido, Sadia Filé mignon, Sadia Filé mignon, Santa Amália Espaguete cozido, Santa Amália Espaguete cozido, Camil Feijao Camil Cozido, Sadia Filé mignon, Camil Feijao Camil Cozido, Santa Amália Espaguete cozido, MuscleMeds Carnivor Chocolate. more...
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Gaining 0.9 kg a Week
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