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Aliena Budaj
Journal
25 Mar 19
Aliena Budaj's Journal, 25 Mar 19
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Weigh In record (no journal entry) for 25 March 2019
84 kg
Lost so far:
0 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2019:
805 kcal
Fat: 29.81g | Prot: 27.70g | Carbs: 116.08g.
Breakfast:
Мистраль Зеленая Гречка, La Tourangelle Масло Кокосовое Нерафинированное Органическое, Кофе (из Молотых Зерен), Молоко (2% Обезжиренное, с Витамином А и Белком).
Lunch:
Принцесса Ява Чай Каркаде, Сваренное Вкрутую Яйцо, Салат Овощной.
Dinner:
Кофе с Молоком, Апельсин.
Snacks/Other:
Груша.
more...
2249 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Aliena Budaj's Weight History
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