Weigh In record (no journal entry) for 08 January 2024
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82 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1104 kcal
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Fat: 42.30g | Prot: 31.12g | Carbs: 153.18g.
Breakfast: Blueberries , Quick or Instant Oatmeal made with Milk (Fat Added in Cooking). Lunch: Clover Sliced Cheddar Cheese, Beef Flavor Ramen Noodle Soup (Dry, Dehydrated) . Snacks/Other: Bananas , Woolworths Chocolate Muffin. more...
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Gaining 0.1 kg a Week
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FitLynnie's Weight History
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