Weigh In record (no journal entry) for 29 January 2024
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1330 kcal
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Fat: 69.59g | Prot: 50.36g | Carbs: 126.47g.
Lunch: McDonald's Grand Chicken Spicy . Dinner: I&J Chicken Breast Burger Patties, Creamed Spinach, McCain Crispy Sweet Potato Fries, Thin Crust Pizza with Meat. Snacks/Other: Niknaks Original Cheese, Oreo Oreo Cookie Covered with Chocolate. more...
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Losing 0.7 kg a Week
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FitLynnie's Weight History
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