|
2 weeks of emotional eating and no fasting. 😫👆 Moral of the story, stick to what you know. For me that's definitely fasting and counting calories. Beautiful thing about life is that you ALWAYS have the choice to start over💜
|
62.7 kg
Lost so far: 9.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
Gaining 0.5 kg a Week
|