Weigh In record (no journal entry) for 29 January 2024
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93.8 kg
Lost so far: 4.6 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1087 kcal
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Fat: 58.10g | Prot: 61.16g | Carbs: 78.73g.
Breakfast: Frozen Blueberries, Strawberries (Unsweetened, Frozen) , Früzo Pineapple Chunks, USN Diet Fuel Ultralean. Lunch: Country Fair Chicken Steaklets with Creamy Mushroom Sauce. Dinner: Lancewood Cheddar Cheese, Tomatoes, Toasted White Bread , Woolworths Pork Rashers. Snacks/Other: Endurade Electrolyte Sports Drink Endurade Sport, Blue Diamond Almond Breeze Almond Milk Unsweetened. more...
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Losing 1.4 kg a Week
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MeganLuzelle's Weight History
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