Weigh In record (no journal entry) for 23 March 2022
|
118.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
860 kcal
|
Fat: 33.77g | Prot: 36.84g | Carbs: 107.50g.
Breakfast: Coffee with Milk. Lunch: Taco or Tostada with Beef, Lettuce, Tomato and Salsa. Dinner: Woolworths Tomato & Basil Pasta Sauce, Cooked Mushrooms (Fat Added in Cooking), Whole Wheat Spaghetti (Cooked) . Snacks/Other: Woolworths Strawberry Low Fat Frozen Yoghurt. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bee4life's Weight History
|