Weigh In record (no journal entry) for 24 January 2024
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61.4 kg
Lost so far: 5.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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980 kcal
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Fat: 32.42g | Prot: 93.35g | Carbs: 72.84g.
Breakfast: Alnatura Eiweissbrot, Coop Erdnussbutter, DM Bio Barista Haferdrink mit Soja. Lunch: Tomaten, Alnatura Tofu Natur, Couscous (Gekocht). Dinner: Gekochte, Grüne Erbsen (Konserviert), Alnatura Hefe Flocken, Gekochter Rosenkohl, Vivera Veganes Hack. Snacks/Other: Foodspring Shape Shake. more...
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Gaining 0.0 kg a Week
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nelia1975's Weight History
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