Weigh In record (no journal entry) for 27 January 2024
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71.0 kg
Lost so far: 8.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1287 kcal
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Fat: 48.16g | Prot: 34.29g | Carbs: 192.67g.
Breakfast: Harris Teeter Blueberries, Half and Half Cream, Coffee with Cream and Sugar. Lunch: Stonewall Kitchen Vanilla Cupcake with Milk Chocolate Frosting Mix, Mug Root Beer, Cheese Pizza. Dinner: Pete and Gerry's Organic Hard Boiled Eggs, Sunset Mini Cucumbers, T. Marzetti Simply Dressed Cucumber Ranch, Great Value Chick Peas, Dole Romaine Lettuce, Half and Half Cream, Coffee with Cream and Sugar. more...
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Gaining 2.5 kg a Week
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Lizzie11963's Weight History
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