Weigh In record (no journal entry) for 27 January 2024
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78.8 kg
Lost so far: 18.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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681 kcal
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Fat: 25.27g | Prot: 43.80g | Carbs: 67.96g.
Lunch: Albany Everyday White Bread, Beef Curry. Dinner: Chicken Skewers, Woolworths White Hotdog Rolls, Chicken Salad. Snacks/Other: Beacon Wonder Bar Milk. more...
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Losing 3.5 kg a Week
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isabella7002's Weight History
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