Weigh In record (no journal entry) for 26 January 2024
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66.0 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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2337 kcal
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Fat: 99.17g | Prot: 136.39g | Carbs: 217.94g.
Breakfast: Sprouts Zesty Pearl Couscous with Spring Vegetables, Chobani Flip Strawberry Cheesecake (128g), Wegmans Spicy Salmon Brown Rice Roll. Lunch: Chobani Flip S'more S'mores (128g), Hidden Valley Ranch Dip , Tanimura & Antle Celery, Icelandic Provisions Cold Brew Coffee Extra Creamy Skyr, Carrots. Dinner: Sinto Gourmet Kimchi Plenty Roots, Spice Hunter Garden Veggie Seasoning, Sprouts Traditional Chicken Salad White Meat, Organic Girl 50/50!, Melt Vegan Butter, Sargento Natural Sliced Colby-Jack Cheese, Land O'Lakes Sliced White American Cheese, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread. Snacks/Other: Bigelow Tea Green Tea with Pomegranate, Garlic, Honey, Sprouts Bulk Collagen Protein Peptide Powder, Edward & Sons Garden Veggie Bouillon Cubes, Ultima Health Products Ultima Replenisher, Spice Hunter Garden Veggie Seasoning, Simply Nature Super Seed Seeded Bread, PeakFection Spicy Guacamole. more...
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Losing 0.6 kg a Week
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hoopsdian's Weight History
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