Weigh In record (no journal entry) for 25 January 2024
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102.0 kg
Lost so far: 11.0 kg.
Still to go: 32.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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479 kcal
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Fat: 21.00g | Prot: 7.80g | Carbs: 66.00g.
Lunch: Woolworths Butter Scones, Coca-Cola Coca-Cola Same Taste Less Sugar, Fanta Orange Low Kilojoule. more...
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Losing 3.5 kg a Week
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