Weigh In record (no journal entry) for 26 January 2024
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94.4 kg
Lost so far: 4 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1129 kcal
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Fat: 38.00g | Prot: 68.83g | Carbs: 129.54g.
Lunch: Red Delicious Apples, Simple Truth Tumeric Noodles, Woolworths Seedless White Grapes, Checkers Lean Beef Mince. Dinner: SPAR Beef Mince, Roti. Snacks/Other: Brookes Low-Cal, Simba Nik Naks, Cucumber (with Peel), Blue Diamond Almond Breeze Almond Milk Unsweetened. more...
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Losing 2.1 kg a Week
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MeganLuzelle's Weight History
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