Weigh In record (no journal entry) for 25 January 2024
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70.8 kg
Lost so far: 8.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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790 kcal
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Fat: 51.42g | Prot: 14.38g | Carbs: 87.14g.
Breakfast: Coffee with Cream and Sugar, Pete and Gerry's Organic Hard Boiled Eggs, Pepperidge Farm Light Style 7-Grain Bread, Del Monte Avocado. Lunch: Wegmans Green Seedless Grapes, Ready Pac Mediterranean Chopped Salad. more...
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Losing 1.3 kg a Week
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Lizzie11963's Weight History
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