Weigh In record (no journal entry) for 25 January 2024
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120.9 kg
Lost so far: 25.8 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1239 kcal
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Fat: 80.14g | Prot: 103.48g | Carbs: 27.42g.
Lunch: Carb Clever Tangy Mayonnaise, Woolworths Gouda, Woolworths Cheese Griller, Bake A Lot Yum Macadamia Nut Burger Buns. Dinner: Dinnerbox Low Carb Roast Beef. Snacks/Other: Carb Clever Almond, Pecan & Macadamia Bar, Canderel Dark Chocolate, Woolworths Beef Biltong Snack Sticks. more...
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Losing 0.4 kg a Week
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Unicorns_Exist's Weight History
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