Weigh In record (no journal entry) for 24 January 2024
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70.9 kg
Lost so far: 8.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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440 kcal
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Fat: 31.42g | Prot: 10.38g | Carbs: 42.14g.
Breakfast: Coffee with Cream and Sugar, Pete and Gerry's Organic Hard Boiled Eggs, Del Monte Avocado, Pepperidge Farm Light Style 7-Grain Bread. more...
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Losing 3.2 kg a Week
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Lizzie11963's Weight History
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