Weigh In record (no journal entry) for 11 May 2015
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78 kg
Lost so far: 3.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 28.79g | Prot: 45.84g | Carbs: 36.40g.
Breakfast: Stir Fried Vegetables, Scrambled Egg. Lunch: Pears, Roasted Grilled or Baked Chicken Breast. more...
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Gaining 0.1 kg a Week
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Daph daph's Weight History
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