Weigh In record (no journal entry) for 23 January 2024
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59.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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1902 kcal
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Fat: 90.34g | Prot: 74.10g | Carbs: 209.40g.
Breakfast: Ферма Творог 5%, Сахар, Манная Каша на Молоке. Lunch: Пузата Хата Овочеве Рагу. Dinner: Своя Лінія Оселедець , Скиба Хліб Бездріжджовий. Snacks/Other: Сливочное Масло, Бублик, Сливочное Масло, Бублик, Ферма Творог 5%. more...
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steady weight
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Corystuvach's Weight History
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