Kayise_'s Journal, 22 Jan 24

Lack of discipline on weekends

73.5 kg Lost so far: 14.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2024:

1471 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.4 kg a Week


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Kayise_'s Weight History