Weigh In record (no journal entry) for 22 January 2024
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84 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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2400 kcal
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Fat: 187.52g | Prot: 163.96g | Carbs: 1.54g.
Breakfast: Egg (Whole) , Minced Beef, Minced Pork . more...
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Losing 0.3 kg a Week
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dustin_edward's Weight History
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