Aarhonda's Journal, 09 May 15

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Weigh In record (no journal entry) for 09 May 2015

63.0 kg Lost so far: 13.1 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2015:

1259 kcal

Fat: 65.96g | Prot: 97.49g | Carbs: 71.15g. Breakfast: Cheddar or Colby Cheese (Lowfat), Papetti Foods All Whites 100% Liquid Egg Whites, Egg. Lunch: Ranchers Reserve Beef Flank Steak. Dinner: Famous Dave's Burnt Ends. Snacks/Other: Lindora Chocolate Fudge Cakes, Sargento Reduced Fat Colby-Jack Cheese Sticks. more...

1633 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Aarhonda's Weight History

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Aarhonda's Journal, 09 May 15

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Aarhonda's Weight History