Weigh In record (no journal entry) for 20 January 2024
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71.6 kg
Lost so far: 7.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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462 kcal
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Fat: 8.32g | Prot: 9.82g | Carbs: 89.30g.
Breakfast: Coffee with Cream and Sugar, Blueberries , Bob's Red Mill Organic Scottish Oatmeal. more...
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Gaining 3.8 kg a Week
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Lizzie11963's Weight History
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