Weigh In record (no journal entry) for 18 January 2024
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86.4 kg
Lost so far: 10.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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170 kcal
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Fat: 7.50g | Prot: 3.30g | Carbs: 20.53g.
Breakfast: Xylitol, Freshpak Rooibos. Lunch: Woolworths Butternut Soup. more...
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Losing 0.4 kg a Week
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Browngirlwithpcos's Weight History
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