Weigh In record (no journal entry) for 18 January 2024
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121.7 kg
Lost so far: 25 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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1939 kcal
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Fat: 149.38g | Prot: 134.52g | Carbs: 29.85g.
Breakfast: Dinnerbox Low Carb Traditional Bobotie , Woolworths Beef Biltong Snack Sticks. Dinner: Woolworths Salted Butter, Woolworths Pouring Cream, Woolworths Gouda, Woolworths Sirloin Steak. more...
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Losing 1.4 kg a Week
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Unicorns_Exist's Weight History
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