Karmen Cognet's Journal, 18 Jan 24

Weigh In record (no journal entry) for 18 January 2024

107.1 kg Lost so far: 6.8 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2024:

3149 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.6 kg a Week

Karmen Cognet's Weight History