Weigh In record (no journal entry) for 18 January 2024
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59.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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880 kcal
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Fat: 37.58g | Prot: 61.69g | Carbs: 73.34g.
Breakfast: Кофе с Молоком, Hochland Крем-Сыр, Хлеб. Lunch: Соленые Огурцы с Укропом, Куриные Бедра (Кожа не Съедена). Snacks/Other: Леденец Мятный, Світоч Ромашка, Кофе с Молоком, Мандарины. more...
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Losing 3.5 kg a Week
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Corystuvach's Weight History
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