Weigh In record (no journal entry) for 17 January 2024
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71.1 kg
Lost so far: 8.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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427 kcal
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Fat: 8.42g | Prot: 21.38g | Carbs: 66.14g.
Breakfast: Iced Coffee with Cream and Sugar, Alpine Fresh Blueberries, Campoverde Jumbo Strawberries, Bob's Red Mill Old Country Style Muesli, Siggi's Icelandic Style Skyr Yogurt - Coconut. more...
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Losing 0.6 kg a Week
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Lizzie11963's Weight History
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