Corlie@1's Journal, 24 Mar 17

Corlie@1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 March 2017

61.2 kg Lost so far: 0 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2017:

1395 kcal

Fat: 65.85g | Prot: 80.94g | Carbs: 120.87g. Breakfast: Baby Spinach, SPAR Cheese Chicken Viennas, Scrambled Egg, Granny Smith Apples. Lunch: Baked Sweetpotato (Peel Not Eaten), Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Dinner: Kauai Mango Bang Smoothie, Kauai Princess Wrap. Snacks/Other: Quinces, Peach. more...

2017 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Bicycling (moderate) - 21/kph - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Corlie@1's Weight History

View Complete History

Corlie@1's Journal, 24 Mar 17

Submit a Comment

Corlie@1's Weight History