Weigh In record (no journal entry) for 14 January 2024
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74.5 kg
Lost so far: 24.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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168 kcal
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Fat: 3.81g | Prot: 6.85g | Carbs: 23.78g.
Breakfast: Parmalat Fabulite Fat Free Vanilla Yoghurt, Strawberries, Blueberries. Snacks/Other: Enrista Cappuccino Unsweetened, Enrista Cappuccino Unsweetened. more...
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Losing 2.5 kg a Week
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Ursulacelliers1's Weight History
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