Weigh In record (no journal entry) for 14 January 2024
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59.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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994 kcal
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Fat: 38.13g | Prot: 40.01g | Carbs: 123.30g.
Breakfast: Рогачев Сгущенка Вареная, Hochland Крем-Сыр, Norven Лосось Слабосоленый, Хлеб Тостовый. Lunch: Перловая Каша. more...
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Losing 2.8 kg a Week
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Corystuvach's Weight History
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