Weigh In record (no journal entry) for 13 January 2024
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67.1 kg
Lost so far: 0.0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 January 2024:
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2415 kcal
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Fat: 99.39g | Prot: 133.73g | Carbs: 244.83g.
Breakfast: MiraLAX Miralax, Simply Nature Original Soymilk, Folgers Coffee, Sprouts Bulk Collagen Protein Peptide Powder, Market Pantry Strawberry Banana Fruit Blend, Rival Nation Rival Whey Isolate, Optimum Nutrition Gold Standard 100% Whey - Vanilla, Peas and Carrots. Lunch: Sprouts Turkey Sausage & Red Pepper Omelet Bites, General Tso (General Gau) Chicken. Dinner: Champs Stuffed Baby Bella Caps, Happy Harvest Cut Green Beans, Champs Stuffed Baby Bella Caps. Snacks/Other: Sprouts Dried Sweetened Ginger (Bulk), Solaray Devil’S Claw, Solaray Valerian 0.8% Valerianic Acids, Fried Biscuit Dough, Kroger Whipped Topping Lite, Marketside Triple Chocolate Cake, The Coconut Cult Multi Serve Probiotic Coconut Yogurt, Body Armor Flash I.V.. more...
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2764 kcal
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Exercise:
Arm 2miles - 20 minutes, Run 1.84 miles - 23 minutes, Apple Health - 23 hours and 17 minutes. more...
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Gaining 1.3 kg a Week
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hoopsdian's Weight History
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