Weigh In record (no journal entry) for 06 May 2015
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90.3 kg
Lost so far: 7.5 kg.
Still to go: 22.3 kg.
Diet followed: Poorly.
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1268 kcal
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Fat: 97.69g | Prot: 78.77g | Carbs: 18.46g.
Breakfast: Butter, NoMu Skinny Hot Chocolate, Coconut Oil, Egg (Whole), Coffee (Brewed From Grounds). Lunch: Olive Oil, Zucchini, Woolworths Green Beans, Chicken Thigh (Skin Eaten). Dinner: Olive Oil, Chicken Thigh (Skin Eaten). Snacks/Other: Dulce Gusto Dolce Gusto Chococino, Woolworths Spicy Salami Sticks, Tap Water, Tap Water. more...
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Losing 1.2 kg a Week
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Claudine5's Weight History
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