Weigh In record (no journal entry) for 11 January 2024
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170.2 kg
Lost so far: 5.8 kg.
Still to go: 102.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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395 kcal
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Fat: 3.89g | Prot: 12.29g | Carbs: 79.95g.
Breakfast: Bananas , Yoplait Original 99% Fat Free Yogurt - Blueberry, Yoplait Original 99% Fat Free Yogurt - Mixed Berry. more...
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Losing 2.5 kg a Week
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buttercup30's Weight History
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