Weigh In record (no journal entry) for 04 May 2015
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66.6 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 48.86g | Prot: 77.78g | Carbs: 214.26g.
Breakfast: Honey, Whole Milk, Millville Instant Oatmeal - Maple Brown Sugar. Lunch: Tanimura & Antle Romaine Lettuce, Tomatoes, Hellmann's Mayonnaise with Extra Virgin Olive Oil, French's Classic Yellow Mustard, Happy Farms Spirals String Cheese, Deli Sliced Colby Jack Natural Cheese, Private Selection Savory Herb & Garlic Chicken Breast, Whole Grain White Bread. Dinner: Crockpot Chili. Snacks/Other: Bell Plantation PB2 Powdered Peanut Butter, Bananas, Equate Children's Multivitamin Gummies, Lifesavers Five Flavor Hard Candy, Hershey's Milk Chocolate Kisses, Starburst Original Fruit Chews, Millville Sweet & Salty Nut with Peanuts Granola Bar. more...
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2297 kcal
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Exercise:
Standing - 2 hours, Walking (moderate) - 5/kph - 2 hours, Resting - 6 hours and 10 minutes, Sleeping - 8 hours, Driving - 1 hour and 20 minutes, Desk Work - 4 hours and 30 minutes. more...
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steady weight
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Eidetiker's Weight History
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