Weigh In record (no journal entry) for 09 January 2024
|
150 kg
Lost so far: 2 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2024:
|
628 kcal
|
Fat: 40.24g | Prot: 47.22g | Carbs: 15.91g.
Breakfast: All Gold Tomato Cocktail Juice with Worcestershire Sauce, Gouda Cheese, Hard-Boiled Egg. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pretoors011's Weight History
|