Weigh In record (no journal entry) for 08 January 2024
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78.8 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1205 kcal
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Fat: 44.91g | Prot: 53.39g | Carbs: 163.42g.
Breakfast: Black Chia Seeds, Unsweetened Coconut Milk, Quick Oats, Smooth Peanut Butter, Flaxseed Seeds , Bananas . Lunch: Sesame Seeds, Sriracha Mayo, Jasmine Rice, Soy Sauce, Avocados , Mixed Salad Greens, Raw Vegetable. Dinner: Vital Proteins Bovine Collagen Peptides. Snacks/Other: Honeycrisp Apples, Oikos Zesty Lemon & Lime Greek Yogurt, Clementines . more...
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Gaining 0.6 kg a Week
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MichelleDN57's Weight History
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