Karmen Cognet's Journal, 08 Jan 24

Weigh In record (no journal entry) for 08 January 2024

108 kg Lost so far: 5.9 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2024:

2579 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.3 kg a Week

Karmen Cognet's Weight History