Weigh In record (no journal entry) for 03 January 2024
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64 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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935 kcal
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Fat: 36.75g | Prot: 65.73g | Carbs: 87.74g.
Breakfast: Anat Chicken Shwarma, Woolworths Spanish Chorizo, Scrambled Egg , Multigrain Bread. Snacks/Other: Milk (Whole Milk) , Blueberries . more...
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steady weight
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BiniBaby's Weight History
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