Weigh In record (no journal entry) for 07 January 2024
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91.4 kg
Lost so far: 18.4 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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529 kcal
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Fat: 26.20g | Prot: 54.70g | Carbs: 20.00g.
Breakfast: Mrs. H. S. Balls Original Chutney, Woolworths Barbeque Sirloin Steaks. more...
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Losing 1.4 kg a Week
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ArcadeAngel's Weight History
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