Weigh In record (no journal entry) for 06 January 2024
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91.6 kg
Lost so far: 18.2 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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666 kcal
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Fat: 34.07g | Prot: 51.09g | Carbs: 22.34g.
Breakfast: Egg (Whole), Canderel Stick, Clover Full Cream Fresh Milk. Snacks/Other: Better Bar Vanilla Choc Chip Protein Bar. more...
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Gaining 0.6 kg a Week
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ArcadeAngel's Weight History
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