Jeanette Gouws's Journal, 06 Jan 24

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Tomorrow will be a week since I started this journey again. I am proud. It's been a hard week. Lots of workouts. I just want to be where I was last year and take it from there. So far 5.2kg down for 2024.

106.4 kg Lost so far: 26.5 kg. Still to go: 40.9 kg. Diet followed: Reasonably Well.

Losing 4.2 kg a Week

24 Supporters Support

Comments

wow how did you lose 5 kg in one week

20 Jan 24 by member: Leigh_83

Wow! That is pure dedication and a lot of hard work. Well done. Please tell us how you managed that weight loss?

23 Jan 24 by member: jenny.avalon


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Jeanette Gouws's Journal, 06 Jan 24

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Jeanette Gouws's Weight History