Weigh In record (no journal entry) for 05 January 2024
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73.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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247 kcal
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Fat: 2.26g | Prot: 10.02g | Carbs: 42.62g.
Breakfast: Bovril Beefy, Bovril Beefy, Toasted White Bread , Toasted White Bread , Coffee with Milk, Coffee with Milk. Snacks/Other: Woolworths Banana. more...
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Losing 0.8 kg a Week
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angela170571's Weight History
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