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pizza donuts and coca cola
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83.6 kg
Lost so far: 29.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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1411 kcal
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Fat: 59.28g | Prot: 81.72g | Carbs: 143.00g.
Breakfast: Great Value Sausage, Egg & Cheese Biscuit Sandwiches. Lunch: Skinless Chicken Breast. Dinner: Lipton Sweetened Iced Tea. Snacks/Other: Kroger Glazed Chocolate Donut Holes, Millville Protein Chewy Bars - Dark Chocolate Peanut Butter, Better Body Foods Organic Chia Seeds. more...
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Gaining 3.1 kg a Week
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 Comments
It‘s fuel for your workouts MM2 💪💪
04 Jan 24 by member: sk.17
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04 Jan 24 by member: mountainman2
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Swap the donut for a brownie and I'm all in!
04 Jan 24 by member: Laurie62707
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I'm right there with you!
04 Jan 24 by member: Diana 1234
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Let me guess 🤔 knife for the pizza. hook for the donuts. and the coca cola was caught in a trap? because we all know what happens if you puncture or hook a combustable coke can ... a sticky mess 🤷♀️
05 Jan 24 by member: Livin_Breezy
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@ Mountainman2, did I get this right?
26 Jan 24 by member: Livin_Breezy
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26 Jan 24 by member: mountainman2
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"stay safe healthy and strong" I've been using your words with my grandson. Thank you
26 Jan 24 by member: Livin_Breezy
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26 Jan 24 by member: mountainman2
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mountainman2's Weight History
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