Weigh In record (no journal entry) for 04 January 2024
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59.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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809 kcal
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Fat: 36.09g | Prot: 44.38g | Carbs: 78.05g.
Breakfast: Семга Слабосоленая, Faciaty Крем-Сыр, Лавка Здоровья Хлебцы Ржаные. Lunch: Индейка с Луком, La Pasta Макароны Отварные, Помидоры Черри, Брюссельская Капуста. Snacks/Other: Ротфронт Халва в Шоколаде. more...
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Losing 8.4 kg a Week
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Corystuvach's Weight History
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