Weigh In record (no journal entry) for 03 January 2024
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81.3 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1512 kcal
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Fat: 52.12g | Prot: 48.66g | Carbs: 228.86g.
Breakfast: Coqueiro Patê de Atum , Ovo Mexido, Melitta Café sem Açúcar. Lunch: Angu, Aurora Linguiça Toscana, Batata Inglesa Cozida, Batata Baroa, Cenouras, Tomates. Dinner: Coca-Cola Coca-Cola, Batata Baroa, Aurora Linguiça Toscana, Angu. Snacks/Other: Doce de Leite, Melitta Café sem Açúcar , Margarina, Pão Francês, Figo Seco, Brasil Frutt Amêndoa Natural, Estrela do Oriente Castanha do Pará, Yakult Yakult, Maçã. more...
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Losing 0.3 kg a Week
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anap2904's Weight History
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