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16.3 lost total
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116.9 kg
Lost so far: 3.3 kg.
Still to go: 48.9 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 86.94g | Prot: 59.58g | Carbs: 19.76g.
Breakfast: Great Value Pork Sausage Links, Egg, Egg. Lunch: Kraft Deli Deluxe American Cheese Slices, Kraft Deli Deluxe American Cheese Slices, Kraft Deli Deluxe American Cheese Slices, Lunch Mate Deli Sliced Oven Roasted Turkey Breast. Dinner: Kraft Natural Shredded Mild Cheddar Cheese, Hormel Pizza Toppings Pepperoni, Fresh'n Easy Garden Salad. Snacks/Other: Wrigley Eclipse Polar Ice Big E Pak Chewing Gum, Reddi-wip Extra Creamy Whipped Cream, Reddi-wip Extra Creamy Whipped Cream, Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Low Calorie Gelatin Snacks, Wrigley Eclipse Polar Ice Big E Pak Chewing Gum, Wrigley Eclipse Polar Ice Big E Pak Chewing Gum, Wrigley Eclipse Polar Ice Big E Pak Chewing Gum, Atkins Net Carb Brownie. more...
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Losing 0.2 kg a Week
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