Weigh In record (no journal entry) for 03 January 2024
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72.7 kg
Lost so far: 6.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1549 kcal
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Fat: 67.84g | Prot: 43.97g | Carbs: 195.78g.
Breakfast: Iced Coffee with Cream and Sugar, Full Circle Organic Applesauce, Kirkland Signature Unsweetened Almond Milk, Quaker Rolled Overnight Oats. Lunch: Off the Eaten Path Chickpea Veggie Crisps, Izze Sparkling Clementine (Bottle), Little Salad Bar Asian Chopped Salad Kit. Dinner: Taco or Tostada Salad with Beef, Cheese and Corn Chips. Snacks/Other: White and Wild Rice. more...
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steady weight
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Lizzie11963's Weight History
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