Weigh In record (no journal entry) for 03 January 2024
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97.7 kg
Lost so far: 52 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1362 kcal
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Fat: 69.98g | Prot: 105.05g | Carbs: 64.60g.
Elevenses: BOS Sugar Free Ice Tea. Lunch: Woolworths Egg Mayo Brown Sandwich. Dinner: Woolworths Reduced Oil Tangy Mayonnaise, Woolworths Sliced BBQ Chicken Breast, Woolworths Petit Pois Peas. Snacks/Other: First Choice High Protein Recovery Drink, Grenade Carb Killa High Protein Bar - Cookies & Cream. more...
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Losing 1.8 kg a Week
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geyser.natasha's Weight History
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