|
been eating less sugar, thankfully the holidays are over. i started using a water tracker, and my scale to record how much water I'm drinking. i wasnt drinking a whole lot... yesterday i got 64 fl oz.
|
93.4 kg
Lost so far: 5.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2024:
Losing 1.3 kg a Week
|